Samakaiseo's Journal, 19 Sep 22

Weigh In record (no journal entry) for 19 September 2022

104.6 kg Lost so far: 3.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2022:

2635 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.2 kg a Week

Samakaiseo's Weight History