Weigh In record (no journal entry) for 19 September 2022
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91 kg
Lost so far: 7.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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418 kcal
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Fat: 15.52g | Prot: 21.23g | Carbs: 53.54g.
Breakfast: Зефир, Перекресток Персик, Кофе, Сметана 20%, Творог 5%. more...
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Gaining 0.2 kg a Week
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ibezotecestvo5's Weight History
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