Weigh In record (no journal entry) for 19 September 2022
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82.8 kg
Lost so far: 8.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1361 kcal
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Fat: 69.19g | Prot: 38.98g | Carbs: 140.29g.
Breakfast: Chikalab Cookie Dessert Soufflé, Лента Авокадо Хаас, Перекресток Чиабатта, Yan Баклажановая Икра, Сахар. Lunch: ВкусВилл Морс Облепиховый, ВкусВилл Ролл Симфония. Dinner: Глобус Любимчик с Маком. more...
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Losing 5.6 kg a Week
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marika-kol's Weight History
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