Weigh In record (no journal entry) for 19 September 2022
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83.6 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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702 kcal
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Fat: 38.83g | Prot: 13.90g | Carbs: 72.12g.
Breakfast: Honig, Grafschafter Goldsaft, Kaffee mit Milch, Roggenbrot. Lunch: Schäfer's Mohnkuchen. Dinner: Thermomix Kürbissuppe . more...
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Losing 0.4 kg a Week
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PeggySt.'s Weight History
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