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'schade' na t weekend.. en weer doorr
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83.2 kg
Lost so far: 2.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1303 kcal
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Fat: 61.99g | Prot: 54.02g | Carbs: 126.17g.
Breakfast: Hema Red Velvet Taart Roos. Lunch: Zwagerman Kipfilet Naturel, Chef Select & You Hummus Naturel, Wortelen, Komkommer, AH Biologisch Courgettesoep. Dinner: Milbona Goudse Kaas 48+ Belegen, AH Geraspte Goudse Kaas Belegen 48+, Milbona Bio Cottage Cheese, Augurken, Tomatensaus, Bio+ Penne Volkoren. more...
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Gaining 3.9 kg a Week
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