carrot921's Journal, 19 Sep 22

Weigh In record (no journal entry) for 19 September 2022
56.6 kg Lost so far: 0 kg.    Still to go: 56.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2022:
1056 kcal Fat: 35.03g | Prot: 58.34g | Carbs: 121.05g.   Breakfast: 갈바니 리코타치즈, 유동부 치아바타 100% 통밀빵 뺑페이장, 키드니빈. Lunch: 디벨라 토마토 퓨레, 맑은물에 촌두부, 흑메밀보리면. Dinner: 아마조니아(amazonia) raw protein isolate, 널담 브라우니. Snacks/Other: 두유플랫화이트. more...
1757 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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carrot921's Weight History


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