Weigh In record (no journal entry) for 19 September 2022
|
65.2 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2022:
|
228 kcal
|
Fat: 10.45g | Prot: 0.99g | Carbs: 33.57g.
Snacks/Other: Keripik Singkong. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
18JuliSemangat!!'s Weight History
|