Weigh In record (no journal entry) for 19 September 2022
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106.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1231 kcal
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Fat: 74.17g | Prot: 118.83g | Carbs: 16.78g.
Breakfast: Карась Жареный. Lunch: Карась Жареный. Dinner: Окей Свинина Шея. more...
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Gaining 3.9 kg a Week
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Den_Pavlovich's Weight History
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