Weigh In record (no journal entry) for 18 September 2022
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75.8 kg
Lost so far: 10.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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567 kcal
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Fat: 19.29g | Prot: 31.07g | Carbs: 65.85g.
Breakfast: Rancheiro Rosquinha de Coco, Café com Açúcar, Pão na Chapa, Vitória Uva, Hortifruti Morango. Lunch: Bisteca de Porco Grelhada, Prats Suco de Laranja Integral. more...
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Losing 0.6 kg a Week
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Natali Danieli's Weight History
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