Weigh In record (no journal entry) for 13 January 2018
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85.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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2476 kcal
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Fat: 79.04g | Prot: 115.06g | Carbs: 325.68g.
Breakfast: TiP H-Vollmilch 3,5%, Gut & Günstig Sahne Schmelzkäsezubereitung, Nutella Nutella, REWE Bäcker Brötchen. Lunch: Trattoria Alfredo Spaghetti Carbonara, Äpfel. Dinner: Coraya Surimi Sticks, Maggi Magic Asia Gebratene Nudeln Ente, Mein Q Fitness-Quark Protein Erdbeere, Grüne Paprika, Gelbe Paprika, Trattoria Alfredo Spaghetti Carbonara. more...
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zKlayzer's Weight History
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