Weigh In record (no journal entry) for 18 September 2022
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85.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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3476 kcal
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Fat: 108.87g | Prot: 205.96g | Carbs: 403.52g.
Breakfast: Kinder Pingui, More Nutrition Protein Wrap, Aldi Reibekäse Leicht (30g), Agromonte Küchenfertige Sauce Kirschtomaten, Barilla Fusilli, Lidl Hackfleisch Gemischt. Lunch: REWE Beste Wahl Tortelloni Rindfleisch. Dinner: Maggi Dill-Sauce Fettarm, K-Classic Pazifik Wildlachsfilet, Basmati-Reis. more...
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Gaining 0.4 kg a Week
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zKlayzer's Weight History
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