Weigh In record (no journal entry) for 18 September 2022
|
91.5 kg
Lost so far: 1.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2022:
|
1860 kcal
|
Fat: 90.32g | Prot: 43.86g | Carbs: 159.32g.
Breakfast: Alsan Alsan-Bio, Rügenwalder Mühle Vegetarischer Schinken Spicker, Knäckebrot. Lunch: Knorr Edelpilz Sauce, Pfanni Kartoffel Klöße, Kühne Rotkohl das Original. Dinner: Vegan Leben Vegane Salat-Mayonnaise, Alsan Alsan-Bio, Jever Bier, Rügenwalder Mühle Vegane Mühlen Fischstäbchen, Leinöl, Simply V Frische Genuss Leicht. Snacks/Other: Rotkäppchen Sekt Alkoholfrei. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Himbeere62's Weight History
|