Weigh In record (no journal entry) for 18 September 2022
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75.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1816 kcal
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Fat: 108.47g | Prot: 96.91g | Carbs: 128.81g.
Breakfast: Popcorn Palace Spicy Cheese Popcorn. Lunch: California Fish Grill Brussels Sprouts, Kroger Vegetable Fried Rice, Bay Prime Mahi Mahi. Dinner: Миндаль, Benton's Chocolate Fudge Wafer Rolls. Snacks/Other: Natierra Organic Cacao Powder, Daisy 4% Small Curd Cottage Cheese, Dutchmark Smoked Gouda Cheese, Friendly Farms Unsweetened Vanilla Almond Milk. more...
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Gaining 9.1 kg a Week
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