Weigh In record (no journal entry) for 18 September 2022
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1718 kcal
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Fat: 108.74g | Prot: 111.01g | Carbs: 81.87g.
Breakfast: Kirkland Signature Crema de Nueces Mixtas, Kirkland Signature Yogurth Griego , Papaya, Huevo, Kirkland Signature Nuez de la India , Lurpak Mantequilla. Lunch: Président Queso Feta Desmoronado , Sopa de Verduras Vegetariana (Preparada con Agua), Aguacate, Aceite de Oliva Extra Virgen, Kirkland Signature Hamburguesas de Sirloin. Dinner: Carbonell Aceitunas Verdes sin Hueso, Jitomate, Dolores Atún Premium, Libanius Jocoque Seco Natural, Libanius Pan Pita Tradicional. more...
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Losing 0.3 kg a Week
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mikesoes's Weight History
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