Weigh In record (no journal entry) for 18 September 2022
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160.7 kg
Lost so far: 6.2 kg.
Still to go: 75.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1022 kcal
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Fat: 58.76g | Prot: 97.54g | Carbs: 25.54g.
Breakfast: Filippo Berio Extra Virgin Olive Oil , Вараксино Яйцо, RPS Nutrition Протеин Казеиновый (RPS), Вараксино Яйцо, Савушкин Продукт Сыр Брынза, Свекла Вареная. Lunch: Filippo Berio Extra Virgin Olive Oil , Болгарский Перец, Скумбрия, Огурцы Кислого Рассола. more...
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steady weight
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Юлия Александровна Куценко's Weight History
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