Weigh In record (no journal entry) for 18 September 2022
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88.5 kg
Lost so far: 56.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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413 kcal
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Fat: 30.27g | Prot: 22.73g | Carbs: 13.93g.
Breakfast: Fresh Ciasto Francuskie, Pikok Szynka Wieprzowa, Światowid Ser Edamski, Cukinia. more...
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Losing 0.6 kg a Week
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Kirin666's Weight History
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