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Sunday
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62.2 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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2217 kcal
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Fat: 141.91g | Prot: 75.14g | Carbs: 168.28g.
Lunch: Farm Rich Breaded Mozzarella Sticks, McDonald's French Fries (Large) , Cheese Pizza, Trader Joe's Mixed Greens Salad with Cranberries, Blue Cheese & Pecans (without Dressing), TGI Friday's Honey BBQ Wings. Dinner: Tortilla Corn Chips, Hormel Spam Classic, Del Taco Taco Salad. more...
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Gaining 3.2 kg a Week
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