Weigh In record (no journal entry) for 18 September 2022
|
87.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2022:
|
2742 kcal
|
Fat: 116.40g | Prot: 102.47g | Carbs: 324.47g.
Breakfast: Печень Куриная в Сметане, Макароны Отварные, Сахар, Братья Караваевы Торт Вацлавский. Lunch: Банан, Гречка Отварная, Жареная или Запеченная Курица. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|