Weigh In record (no journal entry) for 18 September 2022
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68.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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916 kcal
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Fat: 49.01g | Prot: 37.02g | Carbs: 84.51g.
Breakfast: Майонез, Картошка Вареная, Вареное Яйцо, Помидоры. Dinner: Покровский Хлеб Хлеб Чиабатта Пшеничная, Яйцо, Monini Трюфельное Масло , Красные Помидоры. Snacks/Other: Яблоко Желтое. more...
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Gaining 0.1 kg a Week
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