Weigh In record (no journal entry) for 18 September 2022
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68 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1153 kcal
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Fat: 50.92g | Prot: 31.11g | Carbs: 142.58g.
Breakfast: Café au Lait, Auchan Croissant. Lunch: E.Leclerc Tarte aux Pommes, Pain, Riz Basmati (Cuit), Ratatouille Maison, Paso Préfou à l'ail. Dinner: Picard Amuse-Bouches Apéritifs, Aile de Poulet, Riz Basmati (Cuit), Ratatouille Maison. more...
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Losing 0.1 kg a Week
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