Weigh In record (no journal entry) for 18 September 2022
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1349 kcal
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Fat: 17.11g | Prot: 157.43g | Carbs: 142.04g.
Breakfast: Aia Aequilibrium Petto di Tacchino al Forno, Hero Marmellata Light Arance Amare, Alpro Barista Soya, Esselunga Equilibrio Gallette senza Glutine Mais. Lunch: Cetriolo (con Buccia), Carote, Aia Aequilibrium Petto di Tacchino al Forno, Rima Benessere Piadina. Dinner: Certossa Fette Biscottate Integrali, Aia Aequilibrium Petto di Tacchino al Forno, Zucchine, Carote, Finocchio Crudo, Coccodì Albume d'uovo Pastorizzato, Pomodori, Insalata Mista Verde, Masina Sfilacci di Cavallo. Snacks/Other: Milbona High Protein Pure Semolina Pudding, Lidl Protein Chips, Yomo High Protein Kvarg Gusto Cookies. more...
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Losing 0.0 kg a Week
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chichi71's Weight History
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