Weigh In record (no journal entry) for 18 September 2022
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62.3 kg
Lost so far: 11.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1156 kcal
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Fat: 30.81g | Prot: 110.73g | Carbs: 101.66g.
Breakfast: Сливочное Масло, Gutes Land, Груша, Haferflocken Каша Овсяная. Lunch: Белый Рис (Длиннозерный). Dinner: Паштет тунца, Цукини рулеты в томатном соусе. Snacks/Other: Творог Ja, Куриное Филе. more...
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Losing 1.4 kg a Week
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anya.life.fit's Weight History
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