Weigh In record (no journal entry) for 18 September 2022
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71.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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17 kcal
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Fat: 0.39g | Prot: 0.87g | Carbs: 2.25g.
Breakfast: Кофе с Молоком. more...
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Gaining 1.9 kg a Week
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