Weigh In record (no journal entry) for 17 September 2022
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50.1 kg
Lost so far: 3.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1598 kcal
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Fat: 24.73g | Prot: 106.11g | Carbs: 224.28g.
Breakfast: Prozis Protein Vegetable Bon Bon, Mulino Bianco Fette Biscottate al Malto d'orzo. Lunch: Vivi Verde Coop Seitan alla Piastra , Zucchine, Riso Basmati (Cotto). Dinner: Lidl Tagliata di Petto di Pollo, Scotti Gallette di Riso , Conad Insalata Mix di Verdure Lavate. Snacks/Other: BPR Omega 3, Sondey Gallette di Riso con Cioccolato al Latte, Prozis Protein Vegetable Bon Bon, Prozis Large Oat Flakes. more...
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Gaining 0.1 kg a Week
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ana.sercer's Weight History
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