Weigh In record (no journal entry) for 18 September 2022
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71.1 kg
Lost so far: 5.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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885 kcal
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Fat: 40.78g | Prot: 56.98g | Carbs: 68.34g.
Breakfast: Беляш, Молоково Молоко 2,5%, Кофе. Lunch: Золотой Петушок Отбивная из Филе Грудки, Жареное Яйцо, Куриные Крылышки с Кожей (Запеченные), Рис Вареный. more...
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Gaining 0.2 kg a Week
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asya.dayanova's Weight History
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