Weigh In record (no journal entry) for 13 September 2022
|
75.8 kg
Lost so far: 33.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2022:
|
1514 kcal
|
Fat: 64.42g | Prot: 91.07g | Carbs: 135.47g.
Breakfast: IronMaxx Protein 30 Chocolate Flavour, Azura Miniromatomaten, Tarczynski Kabanossi Geflügel, Ei, Wasa Delicate Rounds Sesame & Sea Salt, Reinert Bärchen-Streich Geflügel, Korn Mühle Eiweißbrot Proteinkorn. Lunch: Chicken Döner. Snacks/Other: hanuta Riegel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stardust1970's Weight History
|