Weigh In record (no journal entry) for 15 September 2022
|
75.8 kg
Lost so far: 33.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
1626 kcal
|
Fat: 92.29g | Prot: 103.52g | Carbs: 95.89g.
Breakfast: IronMaxx Protein 30 Chocolate Flavour, Wasa Delicate Rounds Sesame & Sea Salt, Aoste Stickado Classique Hähnchen, REWE Bäcker Brötchen , Spiegelei ohne Fett, Gut & Günstig Edel Salami . Lunch: Burgerbrötchen, Milbona Butterkäse, Ja! Rinder-Hamburger. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stardust1970's Weight History
|