Weigh In record (no journal entry) for 18 September 2022
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75.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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3059 kcal
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Fat: 91.90g | Prot: 129.72g | Carbs: 438.42g.
Breakfast: Банан, Mutant Mutant Mass, Домик в деревне Молоко 3,5%, Геркулес Каша Овсяная. Lunch: Mutant Mutant Mass, Яичница с Помидорами, Банан, SPAR Вафли Сливочные. Dinner: Mutant Гейнер, Гречка Вареная. more...
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Gaining 0.4 kg a Week
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vadimbakst4381's Weight History
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