Aлëнka's Journal, 18 Sep 22

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Weigh In record (no journal entry) for 18 September 2022

55 kg Lost so far: 1.5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2022:

1305 kcal

Fat: 66.60g | Prot: 73.54g | Carbs: 100.97g. Breakfast: Snickers Сникерс, Twix Twix, Яйцо, ВкусВилл Сыр Российский, Лебедевская Агрофирма Творог Обезжиренный, Кухня на Районе Кофе с Молоком. more...

1787 kcal

Exercise: Cleaning - 1 hour, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Aлëнka's Journal, 18 Sep 22

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Aлëнka's Weight History