Weigh In record (no journal entry) for 18 September 2022
|
67.3 kg
Lost so far: 6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2022:
|
1270 kcal
|
Fat: 29.44g | Prot: 44.97g | Carbs: 214.72g.
Breakfast: ВкусВилл Оладьи с Топпингом Клубника , Santal Красный Грейпфрут, ВкусВилл Чиабатта с Индейкой. Lunch: ВкусВилл Онигири с Тунцом. Dinner: Арбуз. Snacks/Other: Арбуз. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|