Weigh In record (no journal entry) for 18 September 2022
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82 kg
Lost so far: 12 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1682 kcal
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Fat: 82.47g | Prot: 66.13g | Carbs: 164.36g.
Breakfast: Summer Minibar Shirataki Bites. Lunch: SuperIndo Ikan Dori, S&B Golden Curry Mild, Nasi Putih, Curried Shrimp. Dinner: Chili Oil, Shumai Dumpling. Snacks/Other: Sari Roti Roti Isi Krim Tiramisu, Aoka Roti Panggang Rasa Coklat. more...
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Gaining 2.8 kg a Week
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bilskyyy's Weight History
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