Weigh In record (no journal entry) for 06 October 2014
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102.2 kg
Lost so far: 7.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2014:
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1587 kcal
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Fat: 49.25g | Prot: 46.85g | Carbs: 251.70g.
Breakfast: Land Yogurt Cremoso Bianco. Lunch: Mela, Land Yogurt Cremoso Bianco. Dinner: Pizza Bianca, Biscotto, Fagiolini Verdi, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Findus Sofficini al Formaggio, Mela. Snacks/Other: Mela, Banana. more...
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Losing 2.8 kg a Week
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ventresca74's Weight History
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