Weigh In record (no journal entry) for 17 September 2022
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51.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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845 kcal
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Fat: 29.71g | Prot: 49.63g | Carbs: 93.62g.
Breakfast: Лукас Печенье Зерновое, Вкуснотеево Творог Обезжиренный 0%, Мёд, Семена Льна, Зефир. Lunch: Пить Кофе Дабл Капучино на Кокосовом Молоке, Сырники. Snacks/Other: Chikalab Протеиновое Печенье Шоколад. more...
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Losing 1.4 kg a Week
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lisa032713's Weight History
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