Weigh In record (no journal entry) for 09 September 2022
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64.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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2001 kcal
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Fat: 122.56g | Prot: 122.84g | Carbs: 110.11g.
Breakfast: Tortillas de Maíz, Queso Manchego, Avena Rivero Avena en Hojuelas, Leche (Leche Entera), Aguacate, Huevo. Lunch: Aceite de Oliva Extra Virgen, Nueces, Aguacate, Tortillas de Maíz, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Tortillas de Maíz, Nueces, Aguacate, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Huevo. more...
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Losing 0.7 kg a Week
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FlavioAcChi's Weight History
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