Weigh In record (no journal entry) for 17 September 2022
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69.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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2251 kcal
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Fat: 90.13g | Prot: 119.18g | Carbs: 220.11g.
Breakfast: Marmellata di More, Vivo Meglio Kefir Bianco Naturale. Lunch: Reggia Mozzarella, Olio Extra Vergine di Oliva, la Fattoria Salsiccia Casereccia Piccabte, La Dolce Dolcetto alla Frutta. Dinner: Cioccolata Calda, Torta Meringata al Limone, Barbera, Pomodori Cuore Di Bue, Bertolin Mocetta Bovina, Rana Lasagne Funghi e Prosciutto. Snacks/Other: Uva Bianca, MD Happy Fresh Limone Bibita Analcolica Gassata, Malga Paradiso Yogurt Banana. more...
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Gaining 1.4 kg a Week
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Avanti e solo avanti's Weight History
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