Weigh In record (no journal entry) for 17 September 2022
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72.8 kg
Lost so far: 17.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1575 kcal
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Fat: 82.61g | Prot: 32.21g | Carbs: 175.74g.
Breakfast: Trocken Geröstete, Gesalzene Erdnüsse, TiP Dominosteine Zartbitter, Babybel Mini Babybel Light, Food For Future Sandwich Vegan Genuss-Scheiben, Penny Ready Garten Snack Salat. more...
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Gaining 2.8 kg a Week
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