alessandra_m89's Journal, 17 Sep 22

Weigh In record (no journal entry) for 17 September 2022
59.9 kg Lost so far: 0 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2022:
1222 kcal Fat: 44.55g | Prot: 58.49g | Carbs: 149.70g.   Breakfast: Consilia Latte di Avena, Nature Valley Protein Salted Caramel Nut. Lunch: Delizie del Sole Cous Cous, Zucchine, Haribo Rotella Liquirizia, Mareblu Tonno. Dinner: Findus Bastoncini di Merluzzo, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Haribo Rotella Liquirizia. Snacks/Other: Lotus Biscoff, Granarolo Ricotta Accadì senza Lattosio, Albicocche, Banana. more...
Gaining 0.1 kg a Week

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alessandra_m89's Weight History


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