Weigh In record (no journal entry) for 17 September 2022
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54 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1089 kcal
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Fat: 35.38g | Prot: 49.80g | Carbs: 152.35g.
Breakfast: Nestle Milo, Tropicana Slim Selai Coklat, Sari Roti Roti Tawar Gandum (2). Lunch: Tempe Orek, Sup Sayur Vegetarian (Disiapkan dengan Air), Cabai Merah Besar, Hati Ayam, Nasi Putih, Tahu Bacem, Tempe Bacem. Dinner: Tropicana Slim Shirataki Noodles, Telur Rebus, Sawi Dimasak (dari Segar). Snacks/Other: Semangka, Semangka, Semangka, Vegeta Vegeta, Chia Seed, Air, Semangka. more...
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Gaining 0.1 kg a Week
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kikiagustin33's Weight History
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