Weigh In record (no journal entry) for 17 September 2022
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75.9 kg
Lost so far: 15.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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433 kcal
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Fat: 28.04g | Prot: 39.43g | Carbs: 3.51g.
Lunch: Myprotein Clear Whey Isolate, AH Belgische Mayonaise Nieuwe Waardes, Ei, Apetina Feta 50% Less Fat, Komkommer (met Schil), Jumbo Veldsla. more...
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Gaining 0.7 kg a Week
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Rensie 1111's Weight History
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