Weigh In record (no journal entry) for 17 September 2022
|
57.3 kg
Lost so far: 12.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2022:
|
2025 kcal
|
Fat: 77.41g | Prot: 76.91g | Carbs: 261.77g.
Breakfast: Ovo, Tia Sônia Granola, Banana, Norte Goma Goma de Mandioca, Brigadeiro de Colher, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). Lunch: Sadia Linguiça Fininha, Churrasco, Quero Feijão Carioca, Chuchu Cozido, Arroz Branco (Cozido). Snacks/Other: Goma de Tapioca, Banana, Queijo Branco, Tia Sônia Granola. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabiola.mendes's Weight History
|