HaloMoon58's Journal, 17 Sep 22

I know I weighed yesterday and was down a little I was retaining water.
This morning is a different story!
I went to the county fair yesterday, wow I can’t wait to reach my goal, I did walk up and down the midway once. It was very difficult.
I’m in CDL training to drive a school bus and the stairs up into the bus are difficult.
I go home tired but happy because I know by next year this time it won’t be such a struggle. I am reaching all my step goals. Yay! The bus parking lot is huge which helps. But then I sit two hrs on a route in those little kid seats and man then the swelling comes on.
I’ve reduced my salt intake drastically but I still swell and retain water.
I wish I hadn’t of taken so long in my life to make this weightloss journey.

141.1 kg Lost so far: 3.2 kg.    Still to go: 54.9 kg.    Diet followed: Reasonably Well.

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440 kcal

Fat: 36.00g | Prot: 28.00g | Carbs: 0.00g.   Lunch: Ellsworth Cheddar Cheese Curds. more...

62 kcal

Exercise: Apple Health - 24 hours. more...