Weigh In record (no journal entry) for 06 October 2014
|
87.1 kg
Lost so far: 14.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2014:
|
1550 kcal
|
Fat: 51.34g | Prot: 62.48g | Carbs: 165.01g.
Breakfast: Bäcker Görtz Rahmkuchen, Altapharma Heiße Zitrone. Lunch: Balisto Korn-Mix. Dinner: Burgis Klosteig Halb und Halb, Maggi Ungarisches Geschnetzeltes, Dornfelder, Bulgur (Gekocht). more...
|
Losing 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|