Weigh In record (no journal entry) for 17 September 2022
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80.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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587 kcal
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Fat: 28.75g | Prot: 72.27g | Carbs: 9.79g.
Lunch: Vale Fértil Pepino em Conserva, Abobrinha Refogada, Carne de Panela. Dinner: Peito de Frango no Forno, Grelhado ou Assado, Ovo Cozido. more...
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Losing 0.2 kg a Week
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polianabianchi's Weight History
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