Weigh In record (no journal entry) for 04 July 2022
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70.0 kg
Lost so far: 7.3 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 54.75g | Prot: 65.72g | Carbs: 230.49g.
Breakfast: Yoghurt (Halfvol), AH Pitloze Witte Druiven, Lidl Muesli. Lunch: AH Goudse Kaas Jong Belegen 30+, AH Basic Pistolets Afbak. Dinner: Hello Fresh Frisse Couscous met Broccoli, Munt en Witte Kaas. Snacks/Other: Koekje. more...
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Losing 0.3 kg a Week
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Lotte2023's Weight History
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