Weigh In record (no journal entry) for 17 September 2022
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85.5 kg
Lost so far: 19.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1280 kcal
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Fat: 21.65g | Prot: 65.11g | Carbs: 187.47g.
Breakfast: Tasty Basics Muesli Naturel, Campina Magere Milde Kwark Vanille, Blauwe Bessen. Lunch: Kania Kerriesaus, Bruine Boterham. Dinner: Feta Kaas, Penne, Prosecco. more...
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Losing 0.1 kg a Week
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Closethealthy's Weight History
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