Weigh In record (no journal entry) for 17 September 2022
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63.7 kg
Lost so far: 1.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1222 kcal
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Fat: 60.49g | Prot: 47.37g | Carbs: 117.93g.
Breakfast: Rührei (Ganz, Gekocht), Nutella Nutella, Bauernbrot, Kaffee mit Milch. Dinner: Edeka Steinofen Baguette, Currywurst. Snacks/Other: Storck Knoppers Nussriegel. more...
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Losing 2.1 kg a Week
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Mrs.Soho's Weight History
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