Weigh In record (no journal entry) for 17 September 2022
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116.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1431 kcal
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Fat: 61.16g | Prot: 61.97g | Carbs: 129.72g.
Breakfast: Carrefour Fromage Blanc 0%, Carrefour Compote Pommes sans Sucres Ajoutés, Flocons d'Avoine, Thé Earl Grey. Lunch: Mayonnaise, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Purée de Pommes de Terre, Carrefour Pain Complet, Carrefour Discount Carottes Râpées Assaisonnées, Tomates, Carrefour Discount Emmental Râpé, Président Emmental Cœur de Meule, Fromage Brie. more...
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steady weight
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