Weigh In record (no journal entry) for 17 September 2022
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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392 kcal
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Fat: 10.30g | Prot: 21.38g | Carbs: 58.45g.
Breakfast: Kawa Capuccino , Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Biedronka Bułka Grahamka. more...
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steady weight
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Biedronka73's Weight History
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