Weigh In record (no journal entry) for 17 September 2022
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57.7 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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2203 kcal
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Fat: 89.72g | Prot: 84.59g | Carbs: 256.68g.
Breakfast: Andros Compote Pomme Poire, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g), Oeuf. Lunch: Andros Compote Pomme Pêche , St Môret St Môret, Bjorg Pain Complet. Dinner: Qualité Traiteur Gratin de Pâtes et Bacon aux 3 Fromages, Pelletier Pain Grillé , Auchan Huile de Colza, Ondine Milk Egg, Sojasun Yaourt Nature. Snacks/Other: Pain Blanc, Ker Cadelac Madeleines Chocolat, St Michel Petites Madeleines Pépites de Chocolat . more...
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Losing 4.9 kg a Week
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musclesophie66's Weight History
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