Weigh In record (no journal entry) for 17 September 2022
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72.6 kg
Lost so far: 34.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1256 kcal
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Fat: 49.01g | Prot: 46.98g | Carbs: 161.08g.
Breakfast: Fage Yogurt Greco Total 0%, Prugne, Aia Aequilibrium Albume d'uovo, Zymil Latte Alta Digeribilità senza Lattosio, Hero Marmellata Light Frutti di Bosco, Prozis Avena Istantanea al Biscotto. Lunch: Cavolfiore Cotto (da Fresco), Olio Extra Vergine di Oliva, De Cecco Pasta Integrale. Dinner: Fior Fiore Coop Pizza con Mozzarella di Bufala Campana. more...
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Losing 0.7 kg a Week
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annalisaaaaaa__'s Weight History
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